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Sarah M. Schultz,
MA, CPC Personal Development Coach
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“The hardest part about a
goal at times is taking the first step, no matter how small. Working with Sarah, I was able to fit those small steps into my hectic schedule and find time I didn’t know I had.” - Greg B. Lemmons,
Jr., Law Student
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Are you tired of feeling like you have
to wait until later to be happy?
I
can't tell you how many times I've heard the phrase: "I just have to pay my dues for a few more years, then I can worry
about being happy...." After suffering for 10 years, I decided that I was tired of waiting until later
to be happy. Instead, I decided to start living the life I wanted to live right now. As a Coach, my
mission is to help others create that sense of happiness and fulfillment in their lives.
As a Coach who specializes in helping teens and twenty-somethings navigate through the unique challenges
that arise as one approaches and enters adulthood, I've noticed that the following issues seem to come up the most
(and cause the most stress):
being frustrated with
school, your current job or your career overall feeling like your present achievements aren't "good enough"
- there always seems to be more to accomplish feeling constantly stressed out from having too many bills, overwhelming
school loans and a low salary always running around from one obligation to another, without really enjoying any of it having a sense
that everyone is, somehow, doing better than you
Relationships you keep dating all of the wrong people - you wonder if you'll ever find someone who's perfect for
you you feel like you "lose yourself" whenever you're in a serious relationship you fight with your partner
about the same old issues over and over again without ever resolving them you and your partner never seem to have enough
time for each other you have doubts about your relationship or marriage
in general you want to start a family, but you never feel quite "ready"
Transitions you're
leaving all of your friends from college and moving on into the "real world" you miss the good old days, when life was easier and a whole lot more fun you're thinking about starting or changing careers, but you have no idea what you
want to do with the rest of your life you'd like
to go back to school, but you're worried you won't be able to manage everything you never knew getting engaged, married or having a baby would change your relationship so drastically you've moved to a new city that just doesn't feel like home it's getting harder and harder to relate to your old friends
Teen Issues you feel like you're responsible enough to make your own decisions, but the adults
in your life don't seem to trust you to lead your own life you have more options for
your future than you know what to do with, and you can't decide which path will make you happiest you
don't feel like you have a role model that applies to want you want in life - you're making up all of the rules
as you go along you're starting the long and overwhelming process of applying to college,
but the pressure is mounting and you don't know where to start you feel anxious about leaving
everything familiar in your life behind (family, friends, routines, etc.), but on the other hand, you can't wait to get out
there and start living your life!
So what can you do about all
of this? How can you find relief? How can you create the
life you've always wanted?
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