About Me

At New Heights Life Coaching, I provide transformative coaching that creates measurable and sustainable changes in the lives of my clients. My specialty and passion has found a home with aspiring young people who are working to transition into a happy adulthood. My clients are experiencing a quarter life crisis which is often described as a sense of panic and impending doom that their life (career, relationships) isn't where they'd like them to be. Young adults experiencing their quarter life crisis may express feeling 'lost, scared and confused' about what steps to take in order to transition to a happier and fulfilling place. Through coaching, they gain the clarity, confidence and the skills needed to make important decisions, take action and create a positive trajectory which then serves them their entire lives. 

I’ve been asked many times,“What draws you to this particular niche of clients?” At first I tell them how much I love their energy, creativity, passion and optimism for the future. I then wax on about how proud I am as the parent of 4 happy and healthy adult millennial children which drives a desire for me to help other parents’ children find success and happiness. Finally (and with some emotion), I reminisce about how desperate I was as a young adult to find some guidance in order to set clear goals and to be brave enough to go after them. Most assuredly, I know that if coaching was made available to me then, it would have changed my life. As an adult, I have now experienced the happiness and satisfaction of making life choices guided by self confidence, clarity and passion.

It is my mission to help you experience the success and happiness that comes from having self confidence, clarity and passion in work and play. Furthermore, my vision is to equip you with the skills to transform your life in the present as well as throughout your life.

As your coach, I will guide you to experience the abundance that comes from discovering who you are, what you want and how you are going to get there. Together, we will make it happen. Schedule a free ‘discovery’ session today which allows you, without pressure or obligation, the opportunity to learn what coaching is and to decide if it’s right for you. 


Meet Anne

 “I'm a world traveling, hiking, bungie jumping, sky diving, concert going, age defying 'baby boomer' with an amazing husband and six adventurous ‘millennial’ children (my first born pictured on this website doing what he loves!). I am a recent transplant to the south and am loving the city life that mid-town Atlanta offers. Cooking, reading, meditating and experiencing diverse cuisines fill my mind, soul and belly. I believe life is best enjoyed with delicious coffee, wine, chocolate and a diverse soundtrack (isn't Spotify an amazing thing?)."
Anne Spivey

The Expertise

Certified Professional Coach  (IPEC, Institute for Professional Excellence in Coaching)

Energy Leadership Index Master Practitioner (ELI-MP)

Towson University

  • B.S. In Sociology & Graduate Coursework in Psychology

20 + Years of Corporate Experience                      

  • Sales and Leadership Training
  • Award Winning Sales and Sales Management
  • Building and Leading Award Winning Teams
  • Individual and Team Leadership Development
  • Training and Communication Expertise
  • Trained in the DiSC Profile Assessment, Situational Leadership, Crucial Conversations, Strengths Finder 2.0                      

The Coaching Methodology

These are the personal skills that I bring to every coaching session:

  • Expert in the unique  CORE ENERGY COACHING PROCESS
  • Proficient in the utilization of state of the art tools and assessments: Strength Finders 2.0 and the Energy Leadership Index Assessment
  • Curiosity and Interviewing Expertise
  • Active Listening Skills
  • Comprehensive Understanding of Millennials and the Quarter Life Crisis
  • Clarity & Focus
  • Patience
  • Empathy & Intuition
  • Confidentiality and Safe Environment