Why We're Here
At New Heights Life Coaching, our mission is to empower millennials who want to live life at their highest level. Whether you are experiencing a full blown Quarter Life Crisis that you need to conquer or want to tap into your 'super powers' because you know that you are capable of much more; we can help.
Imagine....that you are traveling into an infinite space of opportunities where the starting point is your current life and the destination is your dream life.
If you're like most twenty or thirty-somethings, it's hard to give yourself permission to dream. Allowing yourself the freedom to talk about the life of your choosing is often blocked by the thoughts, 'what am I supposed to do?', or 'what would my parents say?'
(Still, as your coach, I will ask you to GO FOR IT!)
IMAGINE that you are now traveling within that infinite space of freedom and into a new life where you are not 'stuck' anymore. What does your new life look like? What does it sound like? Feel like? Where are you? Who are you with and what are you doing?
(Don't worry if you can't imagine your dream life just yet. That's where coaching comes in. You will quickly be able to answer these questions and well on your way. You will make many discoveries about yourself that will which will take you to a place where you can make a plan. This plan will set you in the direction where you will create a life that makes your feel like you are on top of the world.)
IMAGINE waking up each morning feeling excited about the day (yes, like the exhilaration you had when you learned how to ride a bike for the first time or finished your first marathon, scored your first goal, aced your exam, jumped out of that airplane).
IMAGINE going through the entire day believing in yourself and what you're doing (yes, the confidence that comes when you know you’ve ‘got it’ and you and everybody around you can see how awesome you are at your job).
IMAGINE putting your head down on the pillow at night with the feeling of complete satisfaction and contentment knowing that you spent your day being your best self and doing what you love. You have confidence in how you are living your life and actually look forward to the next day when the alarm goes off. Feeling stuck, confused, hopeless and afraid are things of the past. You now believe you are where you want to be.
(By now, I'm sure that there are lots of questions racing through your head. That's totally normal. Questions such as 'How can I make this happen' Where do I start? How can I go after my dreams when I don't know what they are? What if I try and I fail?)
Take a deep breath. You're closer than you realize. As your coach, I will help you to answer all of these questions and get 'unstuck'. Together, we can create the happy life that you choose and deserve. The coaching programs are customized to guide you, the pathfinder, to meet your goals. Each person's journey is unique and we will create it together.
The Quarter Life Crisis offers an opportunity to go on a journey of self discovery and to learn important skills that will set a you on a positive trajectory that will serve you over the course of a lifetime. Many adults in their forties and fifties find themselves in a mid-life crisis. Therefore; the advantage to a young adult who does the work in their twenties would be to enjoy the benefits of self discovery from youth into mid-life and beyond.
Quarter Life Crisis
The Quarter Life Crisis happens in one's twenties and early thirties and has often been described as a sense of panic and impending doom that your life (career, relationships, etc.) isn’t where you’d like it to be. People experiencing their quarter-life crisis may express feeling "lost, scared or confused" about what steps to take in order to transition to a happier and fulfilling place. In the "Guidebook for the Pathfinder: 5 Peaks to Conquer your Quarter Life Crisis", you will learn how you can make this transition to the life that you choose. This is my FREE gift to you.